Joshua Rock
2006-07 Men's Cross Country
YEAR
SO
HOMETOWN
Spotsylvania, Va.
PREVIOUS SCHOOL
Potomac Senior
Joshua Rock

2006 Cross Country: Finished seventh at the Irish Brigade Commemorative 5K, the only meet he competed in all season.

2006 Outdoor: Finished third in the 4x400 relays at the Liberty Invitational … placed fourth in the 400-hurdles with a mark of 57.71 at the A-Sun Championships.

2006 Indoor: Earned two silver medals at the A-Sun Conference Championships, taking second in the 400-meters with a performance of 51.74 and ran a leg in the 4x400.

Prep: Two-sport competitor in both football and track… eight-time letterwinner in track and two-time in football… two-time most valuable indoor runner… coaches award recipient as a junior… most valuable senior athlete… member of state champion 4x400 team as a senior… school record holder in the 600 meters.

Personal: Born February 4, 1987… son of Richard and Nanette Rock… plans to major in education.

 

 

MTRACK Southern Conference Championships Birmingham, Ala.
Apr 26 3 of 9
WTRACK Southern Conference Championships Birmingham, Ala.
Apr 26 3 of 10
WTEN ETSU 1 Greenville, S.C.
Apr 26 Samford (Final) 4
SB ETSU 2 Greensboro, N.C.
Apr 26 UNC-Greensboro 7
BB Western Carolina 7 Johnson City, Tenn.
Apr 26 ETSU 10
MTEN ETSU 4 Greenville, S.C.
Apr 26 Furman (Final) 0
SB ETSU 6 Boone, N.C.
Apr 29 Appalachian St. 7
BB Appalachian St. 4 Johnson City, Tenn.
Apr 29 ETSU 10
SB ETSU 14 Boone, N.C.
Apr 29 Appalachian St. 13
BB ETSU 4 Greenville, S.C.
May 1 Furman 8
MTRACK Tennessee Challenge Knoxville, Tenn.
May 2 Results
WTRACK Tennessee Challenge Knoxville, Tenn.
May 2 Results
SB Mercer 1 10
May 2 ETSU 2
SB Mercer 6 8
May 2 ETSU 7
BB ETSU 9 10
May 2 Furman 10
SB Mercer 8 Johnson City, Tenn.
May 3 ETSU 3
BB ETSU 7 Greenville, S.C.
May 3 Furman 3