2017-18 Cross Country: Ran in two meets ... best result and 8K time came in the USC Upstate Invitational in Spartanburg, S.C. on September 30, crossing the line in 27:00.7 in 36th place ... ran a 27:03.3 in 8K at Virginia Tech Alumni Invitational in Balcksburg, Va. on September 15

2016-17 Track & Field: Participated in 13 combined indoor and outdoor events ... turned in two 1st-place finishes -- member of DMR team's top finish in the ETSU Track & Field Invitational with a 10:12.04 to open the season, and a time of 7:53.05 in the 4x800 at the Charlotte 49er Classic ... Finished 5th in the 3000S event at the 2017 Southern Conference Championships.

2016-17 Cross Country: Competed in three events ... at the Covered Bridge Open ran a season-best 6K time of 21:34.4 at the Covered Bridge Open (September 2), finishing 45th ... named to Fall Academic All-Southern Conference Team

2015-16 Track & Field: Combined to compete in four meets during the indoor and outdoor season ... recorded a first place finish at the Western Carolina Track and Field Invitational in the 1500m with a time of 4:00.46 ... finished fourth at the SoCon Championships in the 3000 steeplechase. 

2015 Cross Country: Competed in six meets ... placed 26th at the Southern Conference Championships with a time of 25:49.20 ... named to SoCon Fall Academic All-Conference Team

2014-15 Track & Field: Competed in 12 combined indoor and outdoor meets ... set a personal best of 1:54.98 in the 800M at the Georgia Invitational ... collegiate best 1500M time of 3:55.55 at the SoCon Outdoor Championships en route to a seventh place finish ... had 10 top-ten finishes including a victory as part of the  distance medley relay team at the ETSU Invitaitonal.

2014 Cross Country: Competed in four meets ... placed 41st out of 80 runners at the SoCon Championships ... finished 20th overall at the UNCG Spartan Invitational with a race of 27:04.9.

Prior to ETSU: Earned all-conference honors in both cross country and track during his high school career ... named all-region and all-state as a senior at Volunteer High School...Qualified for the New Balance Nationals 2K Steeple.

Personal: Born June 25, 1996 ... son of Chad Metz and Stefania Borghetti-Metz ... majoring in Biology.

Honors:

2015: Fall Academic All-Southern Conference Team

2016: Fall Academic All-SoCon Team