2017-18 Cross Country: Ran in four of six meets, all of them 8K ... best result and time was September 30, at the USC Upstate Invitational in Spartanburg, S.C., finishing 10th in 25:40.2.

2016-17 Track & Field: Competed in two indoor and four outdoor meets ... Recorded a personal best time of 32:30.03 during the Southern Conference Outdoor Championships, finishing second among ETSU athletes and 11th overall in the event ... Finished sixth out of 66 athletes in the High Point VertKlasse Meeting 5000 meter with a time of 15:33.85.

2016 Cross Country: Competed in five meets for ETSU ... had an 8K best time of 25:30.8 at the SoCon Championships, finishing 36th ... placed 17th with a time of 20:46.0 at the Covered Bridge Open

2015-16 Track & Field: Competed in four outdoor and two indoor meets ... recorded personal best times in the 3000m (8:51.79) and the 5000m (15:17.79). 

2015 Cross Country: Competed in three meets ... finished 29th at the Furman XC Classic with a time of 25:38

2014-15 Track & Field: Competed in five outdoor and two indoor meets ... set personal best in the 1500M with a time of 4:06.16 at the Charlotte 49er Classic ... placed 35th at the Tennessee Relays en route to a personal best time of 15:41.48 in the 5000M. 

2014 Cross Country: Competed in four meets ... recorded an 8K personal-best time of 26:17.6 at the SoCon Championships.

2013 Cross Country: Competed in the Blue Ridge Open ... placed 13th overall with a 27:41.2 time.

Prior to ETSU: Placed seventh in the state in the 4x800m in 2013 ... ran at state meet in the 4x800m in 2012 and 2013 ... all-Knoxville Interscholastic League (KIL) selection in 2011 and 2012 ... member of 2010 Hardin Valley state championship cross country team ... personal-bests of 16:15 in the 5K, 1:59 in the 800m and 4:29 in the mile run.

Personal: Born April 27, 1994...son of Marty and Betty Sonnenfeldt...majoring in parks and recreation with a minor in coaching at ETSU.