2018 Cross Country: Ran in five meets and recorded two top-20 finishes ... Placed 14th of 157 runners at the High Point University VertCross 8K with a time of 26:02.2 ... Finished 20th at the Southern Conference Cross Country Championships with an 8K time of 26:27.7.

2018 Track & Field: Competed in one outdoor meet as a junior — the ETSU Tri-Star Classic — where he finished fourth in the 3K steeplechase with a time of 10:38.78.

2017 Cross Country: Ran in six meets as a junior with three top 20 finishes in 8K's at the Covered Bridge Meet, Upstate Invitational and the Southern Conference Championships against fields of 80-130 runners ... Trimmed his 8K time in every meet, opening the season at 26:43.6 and ending the season with a 25:17.2 time ... Set a personal best in the 10K at the NCAA Division I South Region CC Championships in Tuscaloosa, Ala. with a time of 32:42.4 — placing 63rd.

2017 Track & Field: Competed in nine indoor/outdoor events as a sophomore ... Was one of three ETSU athletes to place in the top three out of 20 participants in the Men's 5000 meters at the 2017 Beynon Sports Surface Catamount Classic in Cullowhee, NC ... Cracked a Top-25 finish in the same event at the Charlotte 49er Classic, placing 25th out of 83 runners in the same event with a personal-best 15:11.54 mark.

2016 Cross Country: Competed in six meets, setting two personal records that still hold today in the Covered Bridge Meet's 6.4K (21:37.4) and Southern Conference Championship 8K (24:46.0) ... Placed 15th in the SoCon Cross Country Championship 8K against a field of 88 runners.

2016 Track & Field: Compete in five outdoor and six indoor meets ... recorded personal best time in the 1500 meter of 4:06.99 at the High Point VertKlasse Meeting ... finished third in the 3000 meter at the Western Carolina Track & Field Invitational

2015 Cross Country: Competed in six meets ... placed in the top 60 in four meets ... ran a personal best time of 25:04.20 at the SoCon Championships en route to a 14th place finish ... SoCon Freshman of the Year 

Prior to ETSU: Was a three-time All-State selection in Cross Country in high school...Was a part of a cross country team championship his senior season.